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massage-SI-joint-and-stretch-psoas

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A woman is lying on a yoga mat with her legs bent, holding her left leg with her hands and pulling it towards her chest An Acu-hump is placed under the sacurm to massage and stretch the SI joint to relieve sciatica hip pain

A woman is lying on a yoga mat with her legs bent, holding her left leg with her hands and pulling it towards her chest. An Acu-hump massage tool is placed under the SI Joint to massage and stretch the SI joint