![young women lie down on the Acu-hump sciatica trigger point massager for piriformis syndrome relief](https://www.acuhump.com/wp-content/uploads/2023/07/title-page.webp)
Fix Your Lower Back and Buttock Pain
Acu-hump Sciatica Stretcher is a deep tissue massager tool that provides relief for sciatica pain in the hip, buttocks and back. The Acu-hump can be used on the lower back to the hips to provide relief from muscle tension and sciatic nerve pain.
![Acu-hump butt massager top view photo](https://www.acuhump.com/wp-content/uploads/2023/07/Acu-hump-Product-front-view.webp)
30-day return policy. You have no risk.
ACU-HUMP GOOD FOR
Get relief from sciatica, piriformis syndrome, hip pain, and lower back pain without drugs or surgery.
Hear What Our Satisfied Customers Say
Read testimonials from multiple customers who found relief with Acu-hump.
![reviewer Momma at the lake](https://www.acuhump.com/wp-content/uploads/2023/08/OutdoorGuy-reviewer.webp)
OutdoorGuy
October 20, 2022
I’ve had on/off sciatica and piriformis issues over the years, and general tight hip stuff going on. As an ultrarunner this is already making a big difference in my flexibility around my hips/butt…
![](https://www.acuhump.com/wp-content/uploads/2023/08/Reviewers-avatar_2.webp)
E. Bredhold
October 30, 2022
I deal with sciatica and back pain. I’ve used several stretching devices for my back and always wished I could use them on my lower back and hips more. So, this is perfect… I will continue using it to stretch and relieve tension. I can’t say it’s fixed it, but it certainly will help!
![reviewer Momma at the lake](https://www.acuhump.com/wp-content/uploads/2023/08/Pixie-reviewer.webp)
Pixie
April 28, 2023
Ok, so I’ve had this thing since October. I was a little intimidated to try it. Now I’m kicking myself for staring at it for 6 months! …
But for myself, I IMMEDIATELY felt putting it on my lower back/hip area is going to be my sweet spot! Just 20 seconds of use, I felt so much better! The tension in my lower back was released enough where I could tell right away…
WHY ACU-HUMP WORKS
Reaches deep tissue rather than massage at the superficial muscle
![Acu-hump glute massager's acupressure nubs and hump design photos](https://www.acuhump.com/wp-content/uploads/2023/07/Acuhump-sciatica-massage-tool-design-features.webp)
Hump designed for stretching muscles
When the muscle is subjected to adverse stimulation (such as sprain, contusion, inflammation, etc.), the filaments will contracture and shorten, causing muscle tension. This design gently stretches previously contracted filaments, thereby relieving muscle tension.
![Acu-hump's acupressure nubs can deeply compress the piriformis muscle](https://www.acuhump.com/wp-content/uploads/2023/07/design-features-massage-deep-tissue.webp)
Bring more oxygen and nutrients to your muscle
Symmetrical 14 trigger points nubs are based on the principle that pressure applied to deep tissue can activate the nervous system and release muscle konts. That help to relieve your muscles, reduce tension and improve circulation.
![A woman puts Acu-hump under her hip joint, like she is enjoying an acupressure massage from a masseur](https://www.acuhump.com/wp-content/uploads/2023/07/massage-hips-and-buttocks.webp)
14 trigger points nubs inspired by the fingers of a chiropractor
Deep tissue trigger points are at the root of many muscle pain and nerve pain. Usually, a chiropractor or massage therapist is needed to press on these areas to release tension. Now the Acu-hump is like your individual chiropractor, giving you a compression buttock massage for sciatica through your body weight anytime you lie down.
![A woman places the Acu-hump on the floor and sits on it to perform glute muscle massages and hamstrings stretches](https://www.acuhump.com/wp-content/uploads/2023/07/supine-stretches-floor.webp)
![A woman places an Acu-hump on an office chair and sits on it to massage her tight buttocks after long periods of sitting](https://www.acuhump.com/wp-content/uploads/2023/07/sit-on-the-chair.webp)
HOW ACU-HUMP WAS CREATED
Acu-hump sciatica stretcher is easy to use and provides relief from the pain of sciatica, piriformis muscle syndrome, hip pain, and tightness in the buttock.
![A doctor is examining a patient suffering from hip and butt pain](https://www.acuhump.com/wp-content/uploads/2023/07/Doctor-and-patient-with-lower-back-pain.webp)
![Acu-hump sciatica massager helps get rid of sciatica pain in lower back to buttocks](https://www.acuhump.com/wp-content/uploads/2023/07/relief-lower-back-pain-to-hip-pain.webp)
![A woman is using the Acu-hump Sciatica Trigger Point Massager to self-massage the deep tissues of her buttocks](https://www.acuhump.com/wp-content/uploads/2023/07/massage-your-piriformis-muscle.webp)
ACU-HUMP CAN HELP
Muscle Release & Deep Tissue Massage
![Acu-hump help discomfort when sitting](https://www.acuhump.com/wp-content/uploads/2023/07/help-discomfort-when-sitting.png)
![Acu-hump relieve lower back pain](https://www.acuhump.com/wp-content/uploads/2023/07/relieve-lower-back-pain.png)
![Acu-hump relieve burning pain at the butts](https://www.acuhump.com/wp-content/uploads/2023/07/relieve-burning-pain-at-the-butts.png)
![Acu-hump release tightness in the hip and buttock](https://www.acuhump.com/wp-content/uploads/2023/07/release-tightness-in-the-hip-and-buttock.png)
![An elderly man on crutches experiences pain and numbness from his hips to his knees](https://www.acuhump.com/wp-content/uploads/2023/07/Pain-during-hip-and-knee-movement.png)
Customer Reviews
![Acu-hump as seen on medias](https://www.acuhump.com/wp-content/uploads/2023/07/as-seen-on-768x135.png)
Acu-hump: 30-day return policy.
You have no risk.