Acu-hump Lower Back and Piriformis Stretching Routine PDF Download

lower back pain piriformis syndrome glute hamstrings stretching routine by Acu-hump massage tool

Looking for a specific stretching routine for lower back pain, piriformis syndrome, glutes, and hamstrings that incorporates the Acu-hump massage tool? Click here to download a PDF containing 6 simple stretches targeted at relieving discomfort in these areas using the Acu-hump for enhanced relief.